Blood Pressure Log

Keep track of critical information associated with daily blood pressure readings. Separately track Systolic and Diastolic readings, track the time of day for each reading and any notes that might be helpful (how you feel, stress levels, sleep, diet, exercise, etc). Keeping track of this information on an easy to follow log will help you and medical professionals understand progress.

Blood Pressure Log

System Requirements & Download

Use this log to keep track of your blood pressure readings and monitor your progress in improving your blood pressure levels.

This is a monthly log, allowing for up to 35 readings. The graph at the top of the log will automatically update as you enter your readings. We’ve included ranges of “Desirable” blood pressure readings. Please consult with your personal physician for blood pressure levels acceptable for your individual circumstances.

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Features in this Template:

• Offset Function – the function that allows several of the summations to be dynamic. Learn how to use the offset function in excel here.
• Automatically Alternate Row Coloring – the conditional formatting in the template adjusts the row coloring automatically. Learn how to automatically alternate row coloring in excel here.
• Looking for a feature that’s not there? Let us know.

Blood Pressure Resources:

• National Heart Lung and Blood Institute
• 1in3People – Facts, Risks, Videos, and Tools

On October 21, 2015   /   Downloads, Health, Life, List